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Good for you! I am working on starting to run....I walk and strength train...but running..not yet. YOU GO!

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Keep it up you are doing great. I love the treadmill it works for me. I can't believe I am up to 3 miles now. It took me a while. I love the feeling afterwards.Keep blogging it helps other too. imaluckydog

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thanks everyone. I managed to bump the speed up today. I actually found it more comfortable to run a mph faster....weird. I am doing a mile non stop, walking a half mile then running the last 1/2 mile. cant wait till I can run the entire 2 miles. If you would have told me a year ago I'd be able to do this I would have laughed in your face.... I feel amazing!

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