11 month update Share https://www.bariatricpal.com/blogs/entry/20855-11-month-update/ Share via email Share on Facebook Share on X {lang="reddit_text" More sharing options... Followers 11 months out. I started 306 pounds currently 224 pounds. I just ran over a mile on the treadmill yesterday!
freelance frog LAP-BAND Patients August 15, 201114 yr Author stats HOORAY!! That's an awesome update!
Mommy1558 Gastric Sleeve Patients August 16, 201114 yr Author stats Good for you! I am working on starting to run....I walk and strength train...but running..not yet. YOU GO!
finallyncontrol LAP-BAND Patients August 16, 201114 yr Author stats You are the man!!! Keep on running and running and running!!! Love it!!
imaluckydog LAP-BAND Patients August 16, 201114 yr Author stats Keep it up you are doing great. I love the treadmill it works for me. I can't believe I am up to 3 miles now. It took me a while. I love the feeling afterwards.Keep blogging it helps other too. imaluckydog
NYdad LAP-BAND Patients August 18, 201114 yr Author stats thanks everyone. I managed to bump the speed up today. I actually found it more comfortable to run a mph faster....weird. I am doing a mile non stop, walking a half mile then running the last 1/2 mile. cant wait till I can run the entire 2 miles. If you would have told me a year ago I'd be able to do this I would have laughed in your face.... I feel amazing!
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