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July 29, 2011

Today has been a good day. not only did I beat my daughter in Scrabble twice ( as well as the two times last night and the three times night before last), I went to the movies and did not a tub of buttered popcorn and large soda. I snuck a bottle of water in and just had part of that. It worked out well. Then we spent 2 hours in a traffic jam trying to get home. We finally got to Full Moon BarBQue and I got the half chicken. That gives me chicken for tonight and for breakfast in the morning. I did cheat though. I had fried onion rings too and I ate 2/3 of them. I also had some ice cream last night. I am doing better but not good enough. And I know it. Food addicts. It is hard.

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WebDoll

LAP-BAND Patients

My family went to the movies last night too, no popcorn but our theater sells frozen minute made lemon aid cups so I had one of those. Fat free and only 270 calories for the whole thing, it was a cheat but not too bad of one. The pop corn sure did smell good! * since I am on full liquids & 10 days post op I had 1/2 of it at the beginning of the movie and 1/2 at the end.

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