Skip to content
View in the app

A better way to browse. Learn more.
BariatricPal

A full-screen app on your home screen with push notifications, badges and more.

To install this app on iOS and iPadOS
  1. Tap the Share icon in Safari
  2. Scroll the menu and tap Add to Home Screen.
  3. Tap Add in the top-right corner.
To install this app on Android
  1. Tap the 3-dot menu (⋮) in the top-right corner of the browser.
  2. Tap Add to Home screen or Install app.
  3. Confirm by tapping Install.

Slowly going down......

By qtney1

· 710 views

I was so sad the last post...and frustrated. Since I am not a person who normally gets down, I try to LIFT myself back up :-) i am almost down the weight I gained on vacation. The scale is slowly dropping again. And, that is positive. Hope everything else is going great for other in band land!

  •

    4 Comments

    Recommended Comments

    Bariatric Guru

    shonette

    LAP-BAND Patients

    It's okay to know that your weight goes up and down throughout this process. There are several different factors that will cause your weight to vary from time to time. Continue to stay focused and be consistant with your workouts. I think the most important thing while losing weight is to build muscles. Keep fighting for your long term goal and don't be so hard on yourself when the scale stop moving down.

  • Quote
    • Junior Guru

    aliciab

    LAP-BAND Patients

    Yay! You're doing great!

  • Quote
    • Advanced Member

    getting in shape

    LAP-BAND Patients

    Keep up the good work and stay positive. I myself has gained back 10 lbs. and am now cutting out ice cream and cutting back on cheeses. These 2 foods are my downfall. Going in Aug. and can't wait to get a fill. Don't like the feeling. Just have to stay positive and exercise.

  • Quote
    • Senior Member

    newdanielle

    LAP-BAND Patients

    dont feel to Bad I just went on vac and came back and had gained 5lbs, but last monday i refoucused and started to track my food again and the scale is going down. We just have to stay postive and focused, and it will all work out.

  • Quote
    • Guest
    Add a comment...

    Account

    Navigation

    Search

    Search

    Configure browser push notifications
    Chrome (Android)
    1. Tap the lock icon next to the address bar.
    2. Tap Permissions → Notifications.
    3. Adjust your preference.
    Chrome (Desktop)
    1. Click the padlock icon in the address bar.
    2. Select Site settings.
    3. Find Notifications and adjust your preference.