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Learned to float!

Karon

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Well i just typed of a page full of text to hit the wrong button and lose everything. I'm quite upset about that. However, I will just say that last week a friend asked me to go with her to the YWCA to swim. I have never learned to swim but have wanted to more and more as I have gotten older. Actually, I have always deprived myself of the beach and pools because of being overweight. I would wear bathing suits with the little skirts attached, always had a bathing top of something to hide my body once I got out of the water. So the thought of being able to swim and wear a fashionable swim suit really began to intrigue me. So I said sure I'll come with you and off we went.

My friend is a certified lifeguard and she taught me how to float. Mind you, I have never been able to float. So much for the myth that all fat people can float. It was scary at first having to lean back in the water and get water in my ears a bit, but then I just told myself to relax and then I was floating. I put my arms over my head as instructed and just laid on the water. It was awesome. Such an exhilarating experience. I learned how to float on my stomach as well. That was a little bit more scary for me. I was afraid I would sink, but not so. Then my friend had me blow bubbles into the water as I floated on my stomach. She said this would help me get used to having water in my face. Then she told me that in order to swim, you learn to hold your breath and then you blow out through your nose. So I tried it and it was amazing, no water got up my nose. Awesome. I had a wonderful time in the water. I floated from one end of the pool to the other. I used a boogie board (i think that's what they are called). It was so much fun.

Doing something that you have always wanted to do but have denied oneself is just so liberating. I felt like I was a thin person. I felt like I could do anything. I feel like I'm learning how to live again and truly enjoy my life. And guess what, all this and I haven't even had the band yet. They say that so many things begin in the mind first and I believe that. It's all about what we perceive. I've heard it said that if you can believe it, you can see it. And that is how that Saturday was for me. I'm determined to go again and the next time I want to learn to take some strokes in the water. I'm going to try and eventually I will learn and hopefully with God's help, this time next year, my body will be looking great and I'll have a modern pretty bathing suit and be a slimmer, sexier me. I can't wait. There's no stopping me now. I'm going for the gusto. Whatever it takes I can do this and I will do this. Wish me luck!!



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Oh swimming is such great exercise too-just walking against the water or holding on to the ledge and doing some leg lifts. Good for you!!! You are conquering all your fears and owning your life!

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