March 28th....

So, I couldn't think of a creative title for this blog entry, so I'm just using today's date.

My weight loss is still slow I think partly because of my thyroid meds and partly because of needing to change up my exercise routine/habits. I went for a fill appt last Thursday and the PA decided not to add any. I was okay with that, seeing as it seems like the biggest thing holding back better weight loss, is the thyroid issue. She suggested working on eating the 3/4 cup of food instead of the 1 cup that I've been doing and also increasing weights during my workouts. I guess it's helping, because I'm waiting for my appt w/my endocrinologist about the Thyroid thing and I've lost about 2 lbs.

It is my husband's birthday today and we went to Red Robin. I got a regular size burger, but did not eat any of the bun (just what was in the middle) and only like maybe two of their fries. I really couldn't eat much more. I think I might have been ok with eating a little less of that burger patty though. ...at least I don't eat like that all the time. Only very rarely, do I ever feel really full. It is not a comfortable feeling.

I have been doing better with my food otherwise and am actually having a Muscle Milk during the day. I am trying to increase the protein I'm getting and the Muscle Milk helps during the day with having the smaller "meals".

I'd like to lose 5 more lbs by the end of April. Fingers crossed!