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I don't get to update all the time anymore

After I hit Onederland, after a bout of the stomach virus, I gained some of it back. I am going to the Doctors again to see if I have lost anymore. None of the scales are consistant so I am over figuring out my weight. I know I am exercising and I am dropping sizes, so I am not going to worry about the number anymore. Everyone says I look so much more tone.

 

I did weights today, I do it twice a week because I really do hate weights, I should do it more often but I am there five days a week doing cardio/weight loss so I figure what I am doing is good enough. Still too afraid to take Zumba. All the girls at the YMCA around here are thin and I hate to be the only floppy fat girl in class. It just makes me feel like poop and I don't want to feel like poop. I KNOW it is ME not them. I will get over it, will take time.

 

Today I pumped up my work out and was never so glad to get home and shower, boy did I feel gross. A good kind of gross, not bad. Now I have gotten my shower in and food in my belly, 20oz of water and I am feeling pretty good. I have a doctors appointment in an hour and will see what their scale says, I am sure I will need another fill. I can still eat pretty good amounts, however, I don't want to go too low because I want to get all my protein.

 

Will talk to him about the hair loss also.

 

 

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finallyncontrol

LAP-BAND Patients

Cangel I have dear friend of mine that is not banded and she is in the 200's (well was)...she is so addicted to Zumba. She has lost 50 lbs doing Zumba and said it is so addicting once you get your butt in there. She says it is attitude not looking at each others body...if you want to go in there and have fun shaking your body then it is the right class. If you are already at the gym..I would take the extra step!! You go girl!! Take care!!

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