202...uggg!!!

when were u banded

I was stuck at 202 for 3 weeks and it was not a good feelng, so this is what I did....I went on strict Atkins diet for 1 week, ate nothing but meet and veggies I stayed around 1200 calories and sometimes a little less because the protein satisfied me, I loss down to 198.8 in 6 days also I pushed my water, its still moving a little slow but got tired of just meat and veggies so went back on regular diet. My current weight is 193 goal is 160. Hope this helps!