Ahh the joys of frustration even though we know we should not be
It is funny, going through this process I was totally okay with not loosing quickly. I understood that everyone looses at their own rate and that it is a journey, I need to make adjustments based on my body. Then you get here and you are like, "Why the heck is the scale jumping around all over the freaking place." I have resorted back to a protein shake during the day to increase my protein and to get myself back on track. I am starving and was eating a packet of Cream of Wheat and that is something my body does not like.
That is one thing I am learning very quickly, carbs do nothing for me but put on weight. So no more mashed potatoes and bread. I need the fiber though so will talk to the doctor today about fiber supplements. I am nervous about seeing the doctor today, what if there scales make it look even worse.
Sigh, it will get better and my doctor will be thrilled that I am honest and self aware enough to know what I am doing wrong.
I WANT TO GO TO THE GYM!
That is all.
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