Hello.... My psychological fight with food, I mostly won.
Today was a rough day, I was at church all day. So I grabbed a shake in the morning and 6oz of tea. Then I headed to church with a bottle of water. I went down stairs to the social hour and they ended up not having their normal fair, just snacks. They did have cheese so I took two pieces of cheese.
The trouble came when I went to my mothers and she had veggies and dip, then mozzerella sticks and junk. I took the breading off and ate just the cheese and I had some veggies. Probably not the best idea, as now I am gassy. I did stay away from all the breaded stuffy and potatoes. My hubby brought me a protein shake though, thanks to him for that.
I came home and had my Bison Chili all pureed. I was starving. It was so hard not to eat everything. With out restriction I am always hungry. So it is a battle.
Seeing as my scale is whacky and is never consistent, my lowest weight was 205.5 today, my highest was 208.5.
Feeling okay, just tired. Everyone said I looked nice today, that felt good.
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