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3 fill just might be the charm!

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Seanamw

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October was not a good month for me. A lot of stressfull things happened and I returned to some bad habits with out even realizing it. I only lost 2 pounds, so I scheduled another fill and it snapped me back on track! I need to dig deep and figure out why it was so easy for me to not take better care of myself. Another step in the journey! I am going to try and post a before and now picture...hope it works!

 

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Your doing great and you look amazing. Acknowledgement is the first step in understanding our setbacks. Today is a new day with new choices! If your like me, it took years to develop these bad habits...and will probably take years for them to disappear. Every day those habits become more of a distant memory. Best of luck and YOU CAN DO IT! The power of positive thinking.

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I see a huge difference in your pictures for only 3 plus months. I think you look great! Your back on track so keep up the fight! :-)

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You look fantastic! I had a similar October and am looking at a fill tomorrow to help me get on track. Best wishes to you!

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