havent really lost anything..but thank goodness havent gained anything back either. at a stand still again. my fault. ive been so busy with work that my work outs have really suffered and havent even glanced at weight watchers to write down my stuff i eat. but i walked tonight..that felt good. i have an appt for dr on the 22nd. so i want to lose at least 5 lbs by then. im back on track today..tomorrow for sure!!
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