Skip to content
View in the app

A better way to browse. Learn more.

BariatricPal

A full-screen app on your home screen with push notifications, badges and more.

To install this app on iOS and iPadOS
  1. Tap the Share icon in Safari
  2. Scroll the menu and tap Add to Home Screen.
  3. Tap Add in the top-right corner.
To install this app on Android
  1. Tap the 3-dot menu (⋮) in the top-right corner of the browser.
  2. Tap Add to Home screen or Install app.
  3. Confirm by tapping Install.

grr

ugh..ive been at such a stand still...and it is totally my fault..its gotten so cold i havent walked and i havent gone to the gym. im stuck at 216 right now. i have a drs appt on monday afternoon..last month i was 220..so my dr will be proud to see ive gone down a lil..but i think i was just bloated and stuff that day i saw her bc within a day or 2 i was back at 216 and have been there ever since. NOT GOOD!! i have to kick myself starting tomorrow..i need to do something..i feel like im getting lazier and lazier..this is wat happens to me in the winter. monday night i think im going to attempt to go swim at the gym..if not then def..no matter what..walk at night. i have to take control right now!! grr..so fustrated!!

1 Comment

Recommended Comments

GonnaBeFit

LAP-BAND Patients

I so hear you! I am soo incredibly lazy and it pisses me off that I am like this! I havent gone to the gym in a few weeks and I have absolutely no excuse. Except this week since my daughter was off school I couldnt go with her. I'm going to start again tomorrow when she is at school ... but yes, its so easy to get frustrated with ourselves when we know we need to be doing something and we're not ... good luck to you and hopefully we both will get back to work on this!

Guest
Add a comment...

Account

Navigation

Search

Search

Configure browser push notifications

Chrome (Android)
  1. Tap the lock icon next to the address bar.
  2. Tap Permissions → Notifications.
  3. Adjust your preference.
Chrome (Desktop)
  1. Click the padlock icon in the address bar.
  2. Select Site settings.
  3. Find Notifications and adjust your preference.