Day 11 Post Op

I'm still adapting to getting full so fast. I love my treadmill because I walk for five mins if I get too full.

Yesterday, I went back to my high-impact cardio class (with the doctor's permission), but I had to take it easy and I sucked. I felt like it was first time working out. I couldn't make it through every routine, but it's a step. Also, my abs are still sore so I had to watch my moves so it didn't aggravate my abs. Unless you are active before surgery I would not suggest high- impact cardio so soon. I'm going to cardio class today with a goal of enduring more today.

Also, I went window shopping to get in more cardio. I could wear a size 8 shoe. Normally I wear 8 1/2 show size. I've only lost 20lbs so I'm not going to get too excited about my shoe size. Although I will miss my shoe collection.

As you can see I can't still too long so I try to keep moving (this is how i lost 90lbs and kept 70lbs off for the past year and a half).

Everyone enjoy a beautiful Sunday!:thumbup: