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Goodbye LB 204

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KariK

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Yay, another pound bites the dust.

 

Yester day I ate:

 

7 am Atkins + Unjury

 

10 am Southbeach bar

 

2 pm Southbeach bar

 

4:30 pm South beach bar

 

6:00 pm Chicken leg

 

8:00 pm peice of salami

 

Vitamins: Biotin, Calcium, Multi

 

Water: Didn't keep track but filled my glass regularily

 

Exercise: Didn't have time, too much paper work. Seriously not enough time. Maybe im just making excuses but I really don't think so.

 

weight.png

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Yay, another pound bites the dust.

Yester day I ate:

7 am Atkins + Unjury

10 am Southbeach bar

2 pm Southbeach bar

4:30 pm South beach bar

6:00 pm Chicken leg

8:00 pm peice of salami

Vitamins: Biotin, Calcium, Multi

Water: Didn't keep track but filled my glass regularily

Exercise: Didn't have time, too much paper work. Seriously not enough time. Maybe im just making excuses but I really don't think so.

weight.png

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