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Gah!

SO...last week, I posted that I was down 20lbs since August 1st. I was SOOO excited! I had hit a small goal of mine...and was TOTALLY pumped. I also made it back to the gym for a Zumba class, totally kept up, and felt great afterwards. On Tuesday afternoon, I ended up with a wicked sore throat.....which stayed until Thursday morning....which turned into a chest cold. I've been coughing, coughing, and coughing some more....and definitely feeling generally awful. I didn't go back to the gym....and today was feeling a little bit under the weather, but was going to brave it anyway! The class ended up being cancelled...and I didn't have my ipod, so I didn't want to go on the machine (that is my idea of torture! 30 min on the elipical with nothing to entertain me! ugh!). Anyhow...I hopped on the scale and have somehow gained 2.8lbs this week. NOW...I know I was just banded on the 10th...and these are supposed to be healing weeks...but I'm eating average calorie intake about 1075/day (that was a 6 day average). I'm eating mainly proteins...I'm getting around 74 grams of protein daily. I'm not sure why I'm gaining?? :confused: Is this normal???? I feel like I'm failing...just like I've done over and over again in the past. Gosh, I was on such a mental high last week....It's SO amazing how I can go from one state to another in a matter of 7 days. I just felt like I was doing everything right!

 

Any ideas??

1 Comment

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marw

LAP-BAND Patients

You're NORMAL!! Since you're healing, everything can change . . .hang in there. When do you see your doc or nutritionist again? If you have questions, call them .. . that's why they're there. Cheer up, you're doing great!!

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