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Today Was A Good Day

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nmurray

Entry posted by nmurray ·

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Inspired today to move forward. I was banded on 6/14/2010 and just have been on a journey. I have lost 14 lbs to date and for the last three days i remained the same weight which had me a bit discouraged....but i also understand that my dr gave me the ok to move from clear liqs to puree in the 2nd week cause i just was so hungry (compliant but hungry). in week 2 i do one puree meal and the rest liqs but towards the end of this week i have moved to all puree.....i will be on mashed this coming week and today i lost pt 4 lbs so i guess its not the food but what you do along with eating i am exercising 30-45 minutes i uped it from 15-minutes.....so Today was a good Day...God is good!!!:)

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