Well had fill #22 exactly 3 weeks ago and it is the sweet spot I have been searchig for over 3 years! I love the restriction, I love everything about the way I eat, however, I noticed acid reflux at night. Lots and lots of acid reflux lately. grrrrrrrrr. I'm waking up choking and coughing and my lungs are feeling like I'm getting pneumonia, I know I don't have that, but thats the way it feels. I know its time to tweak this fill just a little.

I have Barrets Esophagus from years of acid reflux and its very dangerous to have acid reflux once you are diagnoxed with Barrets Esophagus, so my ENT doctor wants me to get just a slight unfil to see if that eases it up.

I am going back today to have the band doc take just 1/10th of a cc out. He only added 2/10ths with my last fill so I'm think 1/10th of a cc taken out might do the trick.

Weight this morning 147.7. Still would like to get to 145 before my cruise - which I have a feeling I will do it with no problem, my cruise is 5 weeks away. :thumbup:

Menu today:

Bfast

Coffee/cream

strawberry jam (homemade sf)

toast

Lunch

mini meatloaf with homemade SF barbque sauce I made and a radish salad

Snack

orange and strawberry protein drink

Dinner

fish & salad