Food reconsiderations with the Band

There is a learning curve that I've had to over come while eating with the band.

Sometimes I can get two bites down and i know im stuck If i eat any more.... no bueno and looking for the bathroom to dislodge.

Some things are just harder to eat sushi rolls (sad) doable but takes some time. Also spicy food.. jalapeno, hot green chilis which i love no longer love me back.

Whats weird is when people get upset that im eating slow or not woofing it down like they are. It takes skill to look like your eating normal when you really just can't.

Well-cooked homemade food works the best. Lots of currys and quinoa... Corn tortillas are my new bffs. The one kind of bread-like substance that goes down well. Its great for lunch when i make a little melty chicken n cheese tostada.

I am very gassy ie burp alot after i eat. Not pleasant for people im around There must be a way to prevent or calm down the angry stomach acids. I am currently doing some research on herbal teas and tinctures that can help the stomach discomfort and irritablity and keep the energy running smoothly in the right direction. In TCM traditional chinese medicine burping is considered rebellious Chi. meaning the energy is moving in the wrong direction. This is a sign of the body not being fullly happy. I believe that my body and the band can become friends and live synergystically together with a little adjustment in what i eat as well as calming the stomach with teas and tinctures. If anyones else out there has or had similar problems I would love to hear your experience and or remedy.