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Day seven liquids

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izaiahsmommy

Entry posted by izaiahsmommy ·

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SO after my big crazy salad binge last night I woke up still feeling full!! Not a sick full, but a very content full! I needed that salad!! I am feeling really good right now. Went for a swim in the pool.I had a vanilla shake for breakfast and just had a berrry bar(optifast for both) for lunch. The scale still hasnt budged since the other day. still says 263lbs. So i guess that was water weight that I had lost! I have to work and overnight tonight so i will be awake all day and night so it will be interesting to see how hungry i get and what it will take to keep me on track!! :rolleyes:

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izaiahsmommy

SO after my big crazy salad binge last night I woke up still feeling full!! Not a sick full, but a very content full! I needed that salad!! I am feeling really good right now. Went for a swim in the pool.I had a vanilla shake for breakfast and just had a berrry bar(optifast for both) for lunch. The scale still hasnt budged since the other day. still says 263lbs. So i guess that was water weight that I had lost! I have to work and overnight tonight so i will be awake all day and night so it will be interesting to see how hungry i get and what it will take to keep me on track!! :thumbup:

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