Skip to content
View in the app

A better way to browse. Learn more.

BariatricPal

A full-screen app on your home screen with push notifications, badges and more.

To install this app on iOS and iPadOS
  1. Tap the Share icon in Safari
  2. Scroll the menu and tap Add to Home Screen.
  3. Tap Add in the top-right corner.
To install this app on Android
  1. Tap the 3-dot menu (⋮) in the top-right corner of the browser.
  2. Tap Add to Home screen or Install app.
  3. Confirm by tapping Install.

Day 2 Pre-op Diet

Okay the count down begins. I saw a couple other gals on here that used this as a way to stay on tract during this process. Soooo.. Since yesterday was a disaster i am hoping this will help today be better..

Day 1.

Breakfast Had a smoothie

Lunch Green Chili Chicken soup

Snacked on cashews

Dinner- two sushi rolls. philly roll and shrimp roll with a little sake. :bored:

 

Day 2.

Breakfast - Drinking tea now, Spearmint then off to smoothie land.. I found a protein shake that is awesome... But im trying not to get burned out on it so im mixing in other flavors but the Spiriutine (sp) Double fudge chunk with skim milk, 1 tsp almond butter and frozen cherries.. yummy!

Lunch- Soup

Dinner Smoothie and jello..

Thats my plan anywayz.. Sure hope i stick to it but 4:00 - 6:00 always gets me.

Today is a long one.. lots to do...

5 Comments

Recommended Comments

Jadeite

LAP-BAND Patients

Okay the count down begins. I saw a couple other gals on here that used this as a way to stay on tract during this process. Soooo.. Since yesterday was a disaster i am hoping this will help today be better..

Day 1.

Breakfast Had a smoothie

Lunch Green Chili Chicken soup

Snacked on cashews

Dinner- two sushi rolls. philly roll and shrimp roll with a little sake. :smile2:

Day 2.

Breakfast - Drinking tea now, Spearmint then off to smoothie land.. I found a protein shake that is awesome... But im trying not to get burned out on it so im mixing in other flavors but the Spiriutine (sp) Double fudge chunk with skim milk, 1 tsp almond butter and frozen cherries.. yummy!

Lunch- Soup

Dinner Smoothie and jello..

Thats my plan anywayz.. Sure hope i stick to it but 4:00 - 6:00 always gets me.

Today is a long one.. lots to do...

ladykcusa

LAP-BAND Patients

Jadeite,

Writing it all down seems like a very good idea. You go girl.

LoseIt!

LAP-BAND Patients

Keep at it, girl!! :smile2:

ARKAWANA

LAP-BAND Patients

Where do you get the protein drink was it called Spiriutine?

Jadeite

LAP-BAND Patients

Arakawana,

Yes i believe so.. You can get it at the Vitamin Cottage or any natural food store. Sometimes you can find the single packets and try then out individually and see which one you really like.

Guest
Add a comment...

Account

Navigation

Search

Search

Configure browser push notifications

Chrome (Android)
  1. Tap the lock icon next to the address bar.
  2. Tap Permissions → Notifications.
  3. Adjust your preference.
Chrome (Desktop)
  1. Click the padlock icon in the address bar.
  2. Select Site settings.
  3. Find Notifications and adjust your preference.