No Energy
I was banded on December 21st by Dr. Duncan in Atlanta. His instructions were for me to walk, walk, walk. I haven't had the energy to walk, walk, walk. Last week I stayed around the house trying to heal. I felt very sore. This week I am better, but still have no energy. I went back to work New Years Eve and was so very tired when I got off from work. How do I regain my energy back. I did join a gym, but haven't not attended yet. Today, I will force myself to go to the gym and get on the treadmill to see if I can get a trend started. No matter what, I am determined to be true to myself to loose the weight. Any suggestions, would be appreciated.
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