we're all going on a summer holiday....

OOOh walking is hard when it's TOM :phanvan I did it though, just a lot more tiring than other times!

How's your August going then? I'm feeling ultra positive which is good but could be hormonal and therefor prone to disappear with a poooft at any given second. I'll take it while it lasts though.

I have absolutley no idea if I can make the targets I have set myself. Bodies (as we are all discovering) do weird and wonderful things and just cos you and your brain may be in cahoots that doesn't mean your body is gonna comply with a damned thing you want. Hey ho hum...

I'm looking forward to my holiday (you guessed didn't you!?!?!?) and especially to having a pool to myself for a week. I can get in and out as I like and no-one to bother me-bliss. I will be walking when we go on excursions here and there but dunno if it will count as exercise since its more likely to be short bursts because of the heat. So the pool will be what I count as my main exercise for the week.

I've thought through the eating situation while we are there. I am going to take some tuna and mayo light with me and a pack of protein drinks for breakfasts. Then I will take a tuppaware container and not go out to eat with the family each day...too much temptation and Greeks eat BIG...so hubby can take it with them and then bring me home some meat/fish and salad. I will go with them a couple of times in the week and then of course there is next Friday...Friday11th is my 5th wedding anniversary and I have promised myself for months and huge ice-cream. I havent had one all summer, so think of me then...slurping away and loving every single lick!!!!!!!!!!!!!!!!!!!!

Dunno if I'll get chance to write before I leave so if not...see ya!

lol - enjoy your ice cream girl - then just swim it off! I hope your vacation is the best and relaxing as all get out! Happy Anniversary Girl -- tell J I send my best wishes too! Can't wait to hear from you when you return.

Hormones uggg poof ugggg:phanvan

Yes our womens bodies have 2 head also. The one on our shoulders and the other one the actually controls our bodies. :croc:

You will reach everyone of those goals you have set no matter what the other head says. :welldoneclap:

All walking counts.....go for 10,000 steps a day. Movement is you reaching those goals. If you have a pedometer, wear it.

Congratulations on your anniversary.....awwwwww and the only thing you can think of is ice cream .....oy vay LOL

You have a great time, we will miss you.:confused: Don't stress about the food, you got thing in your pocket.....don't put the fish in your pocket....

Congrats Ali... And have a GREAT time