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More walking needed to end the month

Help me only 35 miles this month.....that is not acceptable.......

 

50

35

15 miles needed in 4 days ...... 5 miles a day

 

Friday 1 tape 4pm 1tape 5pm 1 tape 6pm

Saturday 3 HP 1 track

Sunday 3 HP 1 track

Monday 3 WAP tape

 

I can get it in....I know I can.....I may do laundry this evening and that is walking back and forth.

 

WOW I'm gonig to have a nice lost Tuesday.

2 Comments

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Teresita

LAP-BAND Patients

Help me only 35 miles this month.....that is not acceptable.......

50

35

15 miles needed in 4 days ...... 5 miles a day

Friday 1 tape 4pm 1tape 5pm 1 tape 6pm

Saturday 3 HP 1 track

Sunday 3 HP 1 track

Monday 3 WAP tape

I can get it in....I know I can.....I may do laundry this evening and that is walking back and forth.

WOW I'm gonig to have a nice lost Tuesday.

A1ikou

LAP-BAND Patients

What do you mean "Only 35 miles" this month...there is no only about it...walking and exercise is good no matter how much you do.

You're terrific and doing great...so there LOL

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