Day 34

So I am not losing weight I ramped up my exercise yesterday. I also started drinking coffee, in the past it has helped me be less hungry and more active. I want to try to lose 5 pounds this week. I think I will just walk everyday for at lest 45 minutes. I am starting to wonder if my drinking alchohol is slowing things down. I may just have to cut it out again and see.

Today I was 243. I want the scale to MOVE!

My fill is on 10/8 seems like forever. Though at the same time I am not eating that much. I just had 4 spinach ravioli for lunch and I am happy and full.

Absolutely ma'am! You may be drinking too many calories...

5oz glass of wine is about 100 cals

1.5oz of alcohol is about 100 cals

not to mention any mixers...

Don't over do it. You came all this way, don't sabatoge yourself.

Since I can't have diet soda in my drinks I went to juice. So I am sure that is the offender. I think the best choice may be having one vodka martini. I go out all the time to live music venues it's hard to escape having one drink. I have cut out all booze this week, we'll see.

Absolutely ma'am! You may be drinking too many calories...

5oz glass of wine is about 100 cals

1.5oz of alcohol is about 100 cals

not to mention any mixers...

Don't over do it. You came all this way' date=' don't sabatoge yourself.[/quote']

Definitely watch the alcohol. When you're out, think of yourself as the designated driver. A DD doesn't drink plus there's always water.