232 today...after going from 238 on my home scale the day of my last doctor's appt two weeks ago, then going down to 234 on my liquid diet, and then back up to 240, I am finally starting to see some downward movement, even though it's only a few pounds in the last two weeks, I'll take it. I'm only 2 pounds away from hitting the 100 pound down mark!

oh and NSV--my size 18 jeans that were super tight a few weeks ago now are falling down. I need a belt, only my waist is too wide for regular sized belts right now without feeling squished. Also, a ran into an old friend last weekend who looked at me, did a double take and was like, wow, you're looking great. Now he's known me for many years, and I don't think he's seen me at my heaviest, so that's a compliment for sure.

I've gotten into a better groove with eating. I'll eat healthy 90% of the time and then allow myself the occasional fast food fix or junk food, but I look at the calories before I eat it and make sure it's nothing crazy. For example, I had a grilled chicken to go wrap from Wendy's 250 calories for lunch and another day I was going to allow myself a taco supreme from taco bell 200 calories, but then I thought it would be too messy to eat at work so I ate a healthy choice frozen meal instead. I've been trying to eat breakfast so sometimes I have a mini blueberry muffin, one day I had the low fat starbucks blueberry coffee cake which I'm sure used up the majority of my daily calories, but it was so good. I did skip lunch that day and had a super healthy dinner, so it worked out. I have to watch it right when I get home from work because that is when I'm stressed and tired and want to pig out, so I try to go to the gym or plan something with my boyfriend for that time. I eat 2 tablespoons of crunchy peanut butter some days at that time to hold me over until dinner. Dinner has been good because I get really solid protein food like chicken breasts and peas or last night it was steak and lobster tail. Since my fill is good, I can only eat a very small portion, but I'm full when I eat it, so it works out great. 3 meals and a snack in between lunch and dinner seem to keep me away from the ravenous hunger stage. I have to eat different things or I get bored and want to revert to crappy food.