Going for Gold...Laura Key

I tell you...sometimes being a Realtor will throw your life into frantics. It's been a busy week but I am extremely proud of myself for turning off my phone for an hour a day to exercise and refresh a bit.

I kicked up my workout this week and it's kicking my butt in a good way.

I did not get to take my water aerobics classes this week but I worked out on my treadmill all week. I added five more minutes for 35 minutes and a five minute cool down. I now jog one minute, then walk with different inclines for four minutes. It switches up just a plain old workout.

I also added some arm exercises. I hope to combat some kind of flab. Shoot, I am aiming for "brick house" status by next year.

I have dropped a couple more pounds for a total of 42lbs since May 21st.

I have not had any issues with stuck foods or foods that I can't eat. I have not added pasta or bread to my diet yet. I don't miss it so I see no reason to add it back just yet.

My 3rd fill is scheduled for August 11th. Right now I think I am good with the restriction I have.

I have to say, it's been so nice for people to see me and say....WOW. It's a good feeling and the loose clothes are a huge plus. I have a full closet of clothes that need to be taken to consignment. Time for a couple dresses for business and maybe one or two new pairs of slacks. I am not trying to purchase a lot since I won't be in them long.

Life is good!:biggrin:

OK...this is an edit, just three minutes after my post.....I just PB'd for the first time. I think I ate my lunch to fast. It's not pleasant! Don't want to ever do that again!