I saw my Dietician today - Trudy Wiliams. I have been seeing Trudy for a couple of years now and she is very familiar with my struggle. She is very possitive and supportive about LB and has every confidence that I will do well.
She ran through the pre op. diet, the post op diet and the puree diet. I just want to get started now because I have everything ready to go. I think the 2 weeks pre op diet is going to be the hardest so I just want to get that over and done with.
I've been having a few of my old favourite meals the last few days - saying good by to them for good I suppose. Today I had Narchos. I feel so full but I dont feel bad. It wasn't that great.
Tomorrow morning I weigh myself and take measurments. These will be my starting figures.
Well, I'm off and running. Today is the first day of Optifast in preparation for banding on the 30th. I had Vanilla with Raspberries for breakfast and coffee - no milk - yuck!! For lunch I had a salad and plain Vanilla Opti but I added a little vanilla extract - yum. Also had Diet coke and blueberries. Tonight I think I'll have pumpkin soup and Opti chocolate mousse with raspberries.
I weighed myself this morning - wait for it - 107kg. Enough said.
I'll do my measurments tonight and post them tomorrow.
I saw Dr Bowden again today. My last appontment before the op. Everything is cool. I'm satisfied with all the info I have and I'm just looking forward to it now - in a strange sort of way.
Still not loving the optifast, although Dr Bowden said I could have some skim milk in my coffee - god love his skinny arse!!!
I weigh 104.4kg today with 1 week to go.
Not the best weekend for eating. Had a few social things and ate things I shouldn't. Just further proof, I suppose that dieting does not work for me. In the past when I have been using Optifast or any other restrictive diet, I would do great for a week or so but I would have to eventually lash out and then almost certainly it would send me spiralling o ut of controle. So I'm not surprised I could not stay on OPtifast for 2 weeks but I'm still a bit dissapointed in myself. Anyeway I'm back on the Optifast now and I know I can stick with it till Wednesday.