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Hellp!!!!!!

BEFORE I WAS BANDED I LIKED MY PROTEIN SHAKES NOW IM 1 DAY SHY OF A WEEK POST OP I GAG OF THE THOUGHT OF THEM BUT SO FAR IM HOLDING THEM DOWN...TIRED OF CHOCOLATE, VANILLA, NO MORE SHAKES PLZZZ AM GONNA TRY IOSLATE FRUIT DRINK TOMMOROW BUT ITS IMPORTANT I KNOW WE NEED EM FOR OUR POST OP RECOVERY ANY SUGGESTIONS PLZZZZZ?????:)

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BEFORE I WAS BANDED I LIKED MY PROTEIN SHAKES NOW IM 1 DAY SHY OF A WEEK POST OP I GAG OF THE THOUGHT OF THEM BUT SO FAR IM HOLDING THEM DOWN...TIRED OF CHOCOLATE, VANILLA, NO MORE SHAKES PLZZZ AM GONNA TRY IOSLATE FRUIT DRINK TOMMOROW BUT ITS IMPORTANT I KNOW WE NEED EM FOR OUR POST OP RECOVERY ANY SUGGESTIONS PLZZZZZ?????:)

I totally lost my taste for my muscle milk rtd shakes i cant even stomach them. I have just been skipping them try getting your protein in other ways keifer, and greek yougurt are a good source. even milk has 10grams per 8oz

Are you using pre-made shakes in a can or do you make them from a protein powder? If you're using a powder, you can doctored them with bananas, fruits, peanut butter. Use a lot of crushed ice in them too.

Look on this site for shake recipes also.

I agree with the others. Try other flavors like Cookies and Cream from Designer Whey. If you truly can't handle shakes anymore, try the protein shots you can get from Wal-Mart or try getting your protein in from mushy sources like fat free greek yogurt and low-fat cottage cheese.

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