this is my second day on my liquid pre op diet. I have a headache and have drinking carnation shakes all day. yesterday I did slim fast there both boring and the broth is nasty as hell. I guess I will just be on shakes for the 10 days this shit is really hard for me oh my gosh, but I will for sure be sticking with this because I want my surgery. I was feeding my son today hamburger helper and I did have about 4 bites though. I won't do that again.

Actualy it clear so no dairy!

They come about 6-8 flavors.

I purchased 3 @ GNC to taste them for about $4 a bottle.

I went online & found them about $40 for a case of 12.

Drugstore.com has them the cheepest.

Thanks! I'll check it out.

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Actually you can get a HUGE powder container for like $45 at GNC before your member discount. There are TONS of flavors and even flavorless. I reccomend!!!

Actualy it clear so no dairy!

They come about 6-8 flavors.

I purchased 3 @ GNC to taste them for about $4 a bottle.

I went online & found them about $40 for a case of 12.

Drugstore.com has them the cheepest.

Cheapest i have found ISOPURE in powder tubs. i like The punch and grape.

Isopure Zero Carb Alpine Punch by Nature's Best - NP-1140 - at The Vitamin Shoppe

Thanks! I'll check it out.

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FYI

It's already prepared, no powder. It's recommended for your 1st week of clears.

Not sure if Imentioned drugstore.com has it in cases for cheaper.

:wink2:

Hi Neesh,

I go on week long liquid fasts every so often when my body just feels blah from too many carbs.

My experience...the first day or two is the roughest. After that it gets easier. I drink the low carb Slim Fast shakes in the can and I actually like them. Many times they're my Breakfast of choice even when I'm not dieting. During the liquid fasts, I drink 6 of them a day because I'm limiting my intake to under 1200 calories. Carbs are about 12gm for the day which does wonders for my blood sugar levels.

Headaches are usually nothing more than your body complaining about the change. They usually go away in a day or two and aspirin works well in the meantime.

Watch your activity level. When I do the week long liquid fast, I notch my activity level down a bit. I try to remember to just move a bit slower...no sudden moves.

Stick to it. You will be amazed at how good you actually feel after a few days. Little 'cheats' will delay your body's ability to adapt meaning the headaches, tiredness, etc. will continue for the entire time period.

Hang in there!

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I do this too! I especially do it when I've hit a plateau (it really kick starts things). Glad to hear someone else does it as well!

You get more bang for your buck if u mix it yourself. 1 Tub is like over a months worth if u are on liquids. 1 case is 24. thats like a weeks worth.

FYI

It's already prepared, no powder. It's recommended for your 1st week of clears.

Not sure if Imentioned drugstore.com has it in cases for cheaper.

You get more bang for your buck if u mix it yourself. 1 Tub is like over a months worth if u are on liquids. 1 case is 24. thats like a weeks worth.

I agree & bought a tub, but for your 1st week it was a God send... Where else are you gonna get 40 grams of protien on a liquid diet?

:thumbup: