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Menu Ideas

Hello! I was just banded a few days ago and am already having trouble coming up with menu's. I'm still on the "liquid stage". Does anyone have any suggestions. So far it seems all I'm eating/ drinking is pudding, yogurt, and Carnation Instant Breakfast. Any suggestions would help me alot! Thank you!:biggrin:

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How about broth, blended soups, cream of wheat, or protein shakes? :biggrin:

Hi I was banded on Aug. 5th. I have been consuming alot of soup. Cream of broccoli, cream of chicken, protein shakes (with blended fruit) and V8 juice.

Sometimes to change up the flavor of the soups I will mix different soups together.

I hope this helps.

Also you can have sugar free jello. You can check under the food and nutrition section here. Lots of people have posted ideas for what to eat during the liquid stage.

Here is a link to the food and Nutrition; Liquid Phase recipes: http://www.lapbandtalk.com/f82/liquid-stage-recipes-17636/

Lots of good ideas! Make sure you check out the recipes for the other stages too!

I also like the this blog for ideas too: theworldaccordingtoeggface

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