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Kickstarting my lazy butt!

Hey guys,

Need some ideas on how to kickstart myself again! Eating some crap lately had exams etc thats my excuse im sticking to it!! Lost 25kg so far another 25 to go so need some ideas on what others have done to get off this plateau!! any help is awesome guys!!

Em.

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    Hey guys,

    Need some ideas on how to kickstart myself again! Eating some crap lately had exams etc thats my excuse im sticking to it!! Lost 25kg so far another 25 to go so need some ideas on what others have done to get off this plateau!! any help is awesome guys!!

    Em.

    When I start getting back to carbs I do the 5DPT. Two days of Protein shakes, two days of soft Proteins, and then one day of hard Protein. Gets you off carbs and back into the right mode.

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