I had my second fill on Thursday, and now I think I finally understand what restriction is . I was feeling so frustrated because my weight loss had really slowed down and I was able to eat WAY too much. Now I think I am on the right track. I do have a question though - how are you all getting in enough protien? I am only able to eat a few bites at a time before I feel full, and I don't think I am getting my recommended amount of protien in. I'd love to hear your suggestions! Thanks!
I had my second fill on Thursday, and now I think I finally understand what restriction is
. I was feeling so frustrated because my weight loss had really slowed down and I was able to eat WAY too much. Now I think I am on the right track. I do have a question though - how are you all getting in enough protien? I am only able to eat a few bites at a time before I feel full, and I don't think I am getting my recommended amount of protien in. I'd love to hear your suggestions! Thanks!