June 21, 200917 yr Hello I've been at a plateau for about a week and i've been on liquids. I can't exercise yet does anyone have any advice on how to break it?
June 21, 200917 yr Not really, not on liquids. You need real food to be able to continue your weight loss. Hang in there. It will get better.
Hello I've been at a plateau for about a week and i've been on liquids. I can't exercise yet does anyone have any advice on how to break it?