Is this normal?
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Last night like at 2:30 am I woke up extremely nauseated and with a little diarrhea. I felt like I was going to throw up but tried very hard not to... I finally gave up after 30 min of holding it in and let go- But nothing came out- I had like dry heaves and burps of air- nothing came up- I woke up feeling fine and after this happened did take a phenergan in case it happened again-
I fear vomiting now but was feeling so bad I didnt know what to do-
I have been on foods for 10 days and the last 5 we were out of town so my "schedule" and routing were off kilter- I have not eaten anything bad; stayed healthy- but it was weird.... I dont know if I ate too much or too fast and it just settled in an akward place...
Has this happened to anyone else?