Confused, Scared, borderline depressed.
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It's been a little over a month since surgery. I have gone through all the basics steps after surgery and even had my first adjustment. So what's my problem?
Well for starters, I understand this is not a miracle cure and I was very proud to know I had lost 30lbs by surgery date and another 15 by my first docs appointment. By the time I was first adjusted though, I had gained a total of 6lbs back. Which I can understand was due to being able to eat actual food again. I'm still not sure if that's normal or the doc just seeing the glass have full.
On the first week after surgery everything was perfect for me, I was actually feeling full with minor amounts, it was like a blessing. But as the swelling went down my appetite has grown back to normal. Even after an Adjustment I can still literally eat anything (although i had a bad encounter with a chicken breast the other day) and while the amount might not be what I used to eat 2 months ago, it is quite close. I don't feel like I am going anywhere lately, if not back to normal, and that just scares me.
The surgery has taught me to eat slower and chew more often which is good, but I was hoping it would make me feel fuller faster.
Is going up normal so soon? Right now I am at 4.5cc's in a 12cc or 14cc (I forget) band. How many cc's or adjustments did you have to get to find your own "sweetspot"?
One trick I noticed for myself was to go against dr's orders of drinking 20 minutes after a meal and do it in 5 to 10. Once I take a small gulp of whatever I am drinking it hits me instantly like I ate two cows. Although I don't think I should be doing this, it is what seems to be working for me recently.