I weigh in weekly and plan on posting here to keep me focused. If anybody else wants to post their losses on fridays with me feel free. I figure the more the merrier and we can cheer each other on as we start climbing back down the scale! Personally I find Fridays help keep me focused over the weekends.

279 for me- 40 lbs lost!!! Though I worry that my weekend of fun and wine will make our next weigh in not pleasant.

Sorry I'm late...depressing Bandster Hell!!! I was suddenly down 4 pounds last week by Thursday and then I went home for the 4th...back up 3.5 >:-( Put me down for 206.:tongue_smilie:

Edited July 6, 200917 yr by Band_Groupie

I weighed in friday at 233 lbs.

:biggrin: I am so silly. I forgot to post my weight! I was up 0.8g this week. I am getting frustrated and kicking myself a lot.

Had a fill last week thank god and mostly am not hungry at all which is great. I have to go back if I start feeling peckish again!

So went from 125.8kg up to 126.2kg. I think!

I HAVE TO LOSE THIS WEEK as am eating hardly anything!

I had a fill yesterday and my weight was 209.6. I was gone a couple weeks on vacation and was glad to see that I had not gained 5#. I am hoping to have a couple pound loss next week, gonna work on exercise and eating the right foods.

202 today...I was the same weight right before we left for the 4th holiday...sigh, but it's down 4 lbs. since our last weigh in. More importantly...one pound from moving to an 'Overweight' BMI!!! ...and 2.5 from Onederland...there's my mini-goal!

Edited July 10, 200917 yr by Band_Groupie

I had a fill yesterday and my weight was 209.6. I was gone a couple weeks on vacation and was glad to see that I had not gained 5#. I am hoping to have a couple pound loss next week, gonna work on exercise and eating the right foods.

Actually make that 207.6, I just went and weighed on the scale I normally weigh in on Fridays.

Well, I have been on vacation for the last week, and my BAD behavior has caught up with me. I am at 230.2 this morning - up 2.6 from last Friday. :tongue_smilie: Back to basics for me.

Everyone have a good weekend!

I am 189 same as the last 3 weeks :tongue_smilie: Don't know what to do. May be I have to up my exercise or I am not eating enough. How many calories do you guys eat in a day? Mine are around 700.

I will have another fill next Thursday, hope it will help.

Have a great weekend,

Alisa

I am 189 same as the last 3 weeks :tongue_smilie: Don't know what to do. May be I have to up my exercise or I am not eating enough. How many calories do you guys eat in a day? Mine are around 700.

I will have another fill next Thursday, hope it will help.

Have a great weekend,

Alisa

I was told for my height/weight I need to eat around 1100. Maybe your body is in starvation mode.

tcb- You're definitely in starvation mode...I was told anything around 800 or lower will put the average person into this...you're body has slowed your metabolism down to compensate and it's hanging on to every calorie...you need to up it to at least 1000. More protein is a good metabolism booster, so add some calories and see what happens (I started doing this same thing this week and counting cals. again and I'm losing again).

I am at 5cc, had trouble at 6cc, but now wishing I had toughed it out. I am down 2.5 pounds this week. My hair is thinning at an alarming rate. I am on my vitimans and drinking two protien shakes a day, it can stop any day now.

Keep up the good work everyone! We are on the right course!

Weighing in today at 222.0. 6 lbs away from my first mini goal!!!! I am going to focus on these 6 lbs so that it does not feel so overwhelming.

I missed last weeks weigh in, so this is for 2 weeks. I went from 267 down to 259.6. That's 7.4 pounds. Yea!!:tongue_smilie:

hi Everyone, Sorry I missed last week. The MIL went in the hospital early Friday am and I did not even think about it! She is out now and doing ok....

anyway, my weight today is 228.6. Essentially no change - for the 4th week. I had a fill last week and can tell a difference but still not down any,