Hi Everyone,

I had the Realize band on 2/17/09. Tommorrow will be 3 weeks. I have lost 26 lbs. but today my hunger is coming back loud and clear... I am a little worried. The first 2 weeks I had no hunger at all. I am glad to fing this site. Hope to hear from ya'll soon!

don't worry about it. The hunger does come back but it's nothing to be afraid of. Start eating band friendly stuff and enjoy your food. Then slowly start making better food choices. You'll get used to eating better and you'll get used to eating less. You'll also get some energy back since you'll be eating more. Always keep protein shakes on hand for a quick meal. If you have a good attitude about it you'll lose weight and see this isn't so hard after all. Good luck and welcome to the journey. :-D