I've been using the following site to track my food intake and activities. I find it very helpful to ensure that I get the correct amount of Protein and calories in. I just wanted to share this everybody because it's a great free site

www.fitday.com

thanks for the tip it looks like it will be very helpful .

Thanks so much for sharing this info! I just set up my food log--it was so easy. This is great, thanks again!

Val