Hello:tongue:

I'm a 49 years old lady I had my lap band 2 weeks ago ..I feel great :yikes:.. I lost 5 kilos ..but I'm confused:confused: about my diet and exercising:unsure:.. any help ?

Welcome to LapBandTalk!

I think the Post-op Support section would be a great place to ask your questions, if you don't get a good response here. We also have an Exercise & Fitness section and a Nutrition section.

Welcome to this very informative forum, there is a lot of info on all things to do with lap bands here and lots of very helpful supportive people too.

I had my band back in November and am really delighted with it, I have lost 50lbs since the start of my journey including the pre-op diet.

Regarding diet, different surgeons give different advice so you are really bestfollowing the diet your surgeon or dietician gave you. I guess you are at the sloppy/mushy stage right now.

Best of luck to you, I wolud suggest you search other threads and you will find the information you are looking for.

Sue

hello

thankyou all for your response to my message .. I'm delighted with my band surgery .. I'll be looking forward for your participations in this group..