Hello All,

First off this question has been asked a thousand times so I apologise for posting it again, I had my fill (0.5ml) 3rd October I only have really small fills because I tend to feel restriction quite quickly. I had not noticed a massive amount of difference after I had my fill. But in the last few days my band is definitely tighter. Also I have lost my appetite I am eating because my tummy grumbles not because I actually want to. I am enjoying light food like fruit at the moment. Any way any comments or referrals to previous threads would be appreciated.

Best wishes

KiKi XX

You are lucky you can eat solids. I'm on liquids as I'm so restricted. Like you I need tiny fills and I get very restricted. Are you losing any weight?

kiki, sound like a wonderful place to be. Eat slowly when you eat and chew. take your time and it will keep your hunger at bay. I was like that for my first 3 fills. it was great. Then the hunger came back, the more active I was the hungrier I would get. I had a steady wt loss though. If you have problems try something warm in the am. I found that on the days I was really tight in the morning, it eased quite a bit with each meal. Keep your protein up and fluids running and that wt will fall right off. Oh, don't forget that the more you exersize the faster your metabolism will be and the more fat you will burn!! Congrat keep it up.