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Really messed up yesterday.

I was banded on Aug 12th. I am still in the mushie stage, but yesterday went

out to eat with my 8 yr old son. I haven't had much of an appetite since the surgery but yesterday I was STARVING!!!!. I ate some french fries. Figured if I chewed them well all would be ok. Not so.. I felt sick all night. Not sure if it was actually sick from eating the fries or from guilt because I veered off the diet. Oh well. I'm back on the mushies and feel ok now.:tongue:

Donna

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Hey don't beat yourself up over it. We will all stray at one time or another, just get back on track. A few fries won't kill you. Good luck. Right now I am still on the semi mushy stage, cottage cheese and soupy mashed potatoes. LOL

I am only craving one thing....crispy orange beef, my favorite Chinese food with spicy sauce. LOL

Not even sweets appeal to me any more.

Take care and take every day "one day at a time" and before you know it you will be thinner.

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