Skip to content
View in the app

A better way to browse. Learn more.

BariatricPal

A full-screen app on your home screen with push notifications, badges and more.

To install this app on iOS and iPadOS
  1. Tap the Share icon in Safari
  2. Scroll the menu and tap Add to Home Screen.
  3. Tap Add in the top-right corner.
To install this app on Android
  1. Tap the 3-dot menu (⋮) in the top-right corner of the browser.
  2. Tap Add to Home screen or Install app.
  3. Confirm by tapping Install.
  • Appearance

Join BariatricPal free

  • Ask your own questions
  • Reply and follow topics
  • Message other members
  • No cost, no spam

Breakfast Ideas

I need help with breakfast ideas. I have been banded 5 weeks now. I haven't had my first fill yet so I am empty. But I am sick of protein shakes and eggs. Any other suggestions?

  • Replies 14
  • Views 1.4k
  • Created
  • Last Reply

Top Posters In This Topic

Featured Replies

I ve been banded about the same amount time as you. I've been eating these items for breakfast: Yogurt, applesauce, smoothies, SF pudding, tea, coffee, special K ceral.

I know these are eggs but their good quick & easy Jimmy Dean omlets, cheese & ham are my fav. or maybe carnation sf instant breakfast, I make them the night before so they are really cold.

Quick question....Monday I start my mushie stage and I was wondering since I am only to be eating 4oz how do you measure out the cold Cereal with milk. How much of each???

Thanks Chris

I need help with breakfast ideas. I have been banded 5 weeks now. I haven't had my first fill yet so I am empty. But I am sick of protein shakes and eggs. Any other suggestions?

I was banded on 7/11/08 and have not had a fill yet either. I am also tired of eggs. I have started eating greek style yogurt as it has more protein than regular yogurt. I doctor it up with fruit and/or flavored Torani sugar free syrups. It seems to keep me full for a few hours.

Cream of wheat made with vanilla slim fast and Water, cinnamon, vanilla and a dash of salt. It's WONDERFUL and loaded with Iron. Once made I add half a scoop of unflavored Protein powder. Even my DH likes it!!!

Quaker makes a high protein instant oatmeal that is pretty darn good. They have two flavors, maple and brown sugar and banana bread. Kashi has two or three high protein cold cereals. I don't care for them much, but they are good in a pinch.

I eat a lot of cottage cheese and yogurt for breakfast. Of course low fat......

On the weekends I eat omlettes or eggs. I don't have a problem with eggs as I beat them with milk and soft cook them. It's more like a custard than a sticky egg and it goes down easy.

ricotta cheese inside a small baked apple with cinnamon isnt half bad either.

think outside the box. I have grilled fish, chicken, chops or steak anything you like can be a breakfast food. We tend to think of only cereals, yogurt & eggs. Break free and enjoy.

:smile2:

Dang, Aubrie, you're making me look forward to breakfast tomorrow morning! :crying:

I usually have yogurt with a scoop of EAS - tastes like chocolate pudding. Altho, I just bought one of those little pouches of cooked, crumbled bacon - found in the salad dressings aisle - and tried my 1/4 cup of scrambled egg beaters with a tablespoon of the bacon. Wow! It's power packed and a little goes a long way.

As Homer Simpson says, "Mmmm, bacon!"

think outside the box. I have grilled fish, chicken, chops or steak anything you like can be a Breakfast food. We tend to think of only cereals, yogurt & eggs. Break free and enjoy.

:crying:

i do the same thing all the time and i stay full longer:thumbup:

I was banded on 7/11/08 and have not had a fill yet either. I am also tired of eggs. I have started eating greek style yogurt as it has more Protein than regular yogurt. I doctor it up with fruit and/or flavored Torani sugar free syrups. It seems to keep me full for a few hours.

I do A LOT of greek yogurt too!!! I mix in some blueberries or raspberries and some splenda...it really is yummy!!

Funnything...I go by Amybee all the time...and I went to ASU...just thought it was sort of a coincidence!

Hi! I think outside of the box too since my tummy really doesn't like breakfast. Eggs usually made me sick and after awhile especially on hot days oatmeal isn't too fun. So, I started eating protein in the form of chicken. Since I have low iron levels to begin with, I make chicken ahead of time and slice it into small pieces and then pack a little baggie with a few slices for breakfast. Having the protein really jump starts my day and gets me going.

Greek yogurt has a lot of Protein in it. I find myself eating it more and more. I don't care for it plain, so I add a tbsp of honey to mine. You could also mix Cereal with yogurt instead of milk. I do this because if I use milk it goes straight down and doesn't keep me satisfied very long.

Aubrie~ Love all your breakfast ideas!

I used to love fried chicken for breakfast. Now I coat (de-skinned) chicken breasts in olive oil, roll them in seasoned bread crumbs, and place on a cookie sheet, cover with foil and bake in the oven on 350 until the chicken is done. It tastes a lot like fried chicken, only better for you. It's a protein packed breakfast that will keep you full for hours. You can also coat the chicken in tobasco sauce to spice it up a little.

Join the conversation

You can post as a guest; create a free account to track replies, follow topics, and be part of the largest weight loss surgery community.

Join the conversation

You can post now and register later. If you have an account, sign in now to post with your account.

Guest
Reply to this topic...

Account

Navigation

Search

Search

Configure browser push notifications

Chrome (Android)
  1. Tap the lock icon next to the address bar.
  2. Tap Permissions → Notifications.
  3. Adjust your preference.
Chrome (Desktop)
  1. Click the padlock icon in the address bar.
  2. Select Site settings.
  3. Find Notifications and adjust your preference.