mzreeda
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Everything posted by mzreeda
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Yogurt with only 3 carbs & 20 g protein!!!
mzreeda replied to amey_idaho's topic in LAP-BAND Surgery Forums
thanks! i now i can get a good filling of being full at no extra carb or cal! -
Dr. Karen Mackenzie - Visalia, ca
mzreeda replied to Shirley V's topic in Weight Loss Surgeons & Hospitals
if its mackenzie office she will be out for awhile, how ever there is dr. manuele ( cant spell his name ) in the visaila med clinic .. he is very good! -
hello dear, i've chit chatted with you in the pass about my weightloss, im 2yrs out and lost 75 pounds, had surgery in feb total hysterectomy, and seems to be gaing, how much cal should i comsume?
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Post op 2 yrs, down 96 lbs
mzreeda replied to JakesWife's topic in Tell Your Weight Loss Surgery Story
i did the same thing after i got a fill and they took out 0.5 and i felt much better ...same as you only fluids came up, no food , thats very dangeruous you can develop pnemonia please go to a doctor who can loosing you up..even if the fill was long ago you need medical attention ASAP -
The Difference .75cc Makes
mzreeda replied to Wanjiku's topic in POST-Operation Weight Loss Surgery Q&A
yes a small amount csn change things im at 7.0 in 10.cc at 7.5 i felt i couldnt get anything dwn, acid reflux, man after removing 0.05 flet great stay full longer and weights going dwn again just a few more pounds to go for total weight lost goal -
Plastic Surgery Terms for Weight Loss Patients
mzreeda replied to New Hope's topic in Plastic & Reconstructive Surgery
due to so many infections (rashes ) under the breast and arms its not cosmo' its medical and my insurance is covering 100%!!! yahoooooo however im waiting til ireach my total goal (20 pounds to go) which all had started b4 lapband, now from what i heard if you had more than 2 infections, rashes they are to cover because its medical..check it out b4 spending money -
Treadmill VS Elliptical
mzreeda replied to bandster_1007's topic in General Weight Loss Surgery Discussions
you get burn 2ce the cal and get a otal body work out than on the treadmill -
Weigh in... how much have u lost?
mzreeda replied to Southern Missy's topic in LAP-BAND Surgery Forums
its a new year! down 70 pounds, 25-30 to go i pray it falls off by my 40th bday in sept congrats to all and keep up the good work -
i have no clue im all must 2 years out and have lost 70 pounds, if i can just loose25 more pounds hopefully i can by my 2nd yr 05/05/08
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hello there! you look so awesome! i got band on 05/08 lost 70ish or so pounds working 12 hr shifts 3-4days aweek can realy hurt a person who trys to work out any thing i can do? cal count? my doc says eat til full... oooh hellno she just aint knowing..lol so any thing i can do at least 3xs a week? foods exersice?
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you doing ya thang here gurl!! 2thumbs ups -
Want to start running...need encouragement
mzreeda replied to Claudine1975's topic in Fitness & Exercise
i tryed to run on the treadmill and i just cant do it i dont know why i can only jog for about 15-20 sec i dont even sweat during a 30-45min work out anymore how can i or what can i do to get things going again ? i work out 4 times a week and more dependin on work schedule -
Success=working with the band!
mzreeda replied to Agnes's topic in POST-Operation Weight Loss Surgery Q&A
iam doing everything by the book and yet i gain then loose then gain, im starting to have regrets -
hey mz. ladii, the scale is moving again dont know for how long BUT im doing ok and thanks for all the support you have giving me, now all i need is a good work out plan and i'll be alright!
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i wanna join! running hummm havent tried that yet however im up to 3.2 on the treadmill i guess i can try...I'm 29 pounds away from weight goal the plan is to get there by christmas
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Weigh in... how much have u lost?
mzreeda replied to Southern Missy's topic in LAP-BAND Surgery Forums
you can do it gurl i just lean that mixing up the work outs and add just a little more help the scale to move ( still slow ) but i feel great after and the inches just peel off!! so ill take that over pounds -
i feel lost i have 6.5 in a 10cc band and felt great restriction, and start loosing then all of a sudden( 2 weeks ago) i can eat as if i had no restriction, i changed diet and up exercise and yet... back were i started from why is this ? should i get a nother fill of 0.5cc ( fill was 04/15/09 )
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Weigh in... how much have u lost?
mzreeda replied to Southern Missy's topic in LAP-BAND Surgery Forums
wow!! WE are doing GREAT ... im down 96 pounds and still counting !!!!! -
you go gurl! u look beautiful... im trying but not to much luck -
i agree with snaps on that one, i see the old me all the time BUT when i buy a smaller size it just reminds me ...the old me is gone! and to keep up the good work
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i hearall of you... for me its pretty much as all the above BUT i can honestly say im not the same person MEANING : less meds blood sugars under control, im working out 3-4 times a week the scale barely moving but i've lost 6 dress size, 1- shoe size, and not to far from my goal ( well if the scale moves again) however i would take inches over pounds any day ..good luck to all and god bless.. Sunshine we are all human and this is going to take a while to get use to just start over...take care
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missed by 2!! dog gon it.LOL...moving