mzreeda

thanks! i now i can get a good filling of being full at no extra carb or cal!

if its mackenzie office she will be out for awhile, how ever there is dr. manuele ( cant spell his name ) in the visaila med clinic .. he is very good!

i did the same thing after i got a fill and they took out 0.5 and i felt much better ...same as you only fluids came up, no food , thats very dangeruous you can develop pnemonia please go to a doctor who can loosing you up..even if the fill was long ago you need medical attention ASAP

yes a small amount csn change things im at 7.0 in 10.cc at 7.5 i felt i couldnt get anything dwn, acid reflux, man after removing 0.05 flet great stay full longer and weights going dwn again just a few more pounds to go for total weight lost goal

due to so many infections (rashes ) under the breast and arms its not cosmo' its medical and my insurance is covering 100%!!! yahoooooo however im waiting til ireach my total goal (20 pounds to go) which all had started b4 lapband, now from what i heard if you had more than 2 infections, rashes they are to cover because its medical..check it out b4 spending money

you get burn 2ce the cal and get a otal body work out than on the treadmill

its a new year! down 70 pounds, 25-30 to go i pray it falls off by my 40th bday in sept congrats to all and keep up the good work

i have no clue im all must 2 years out and have lost 70 pounds, if i can just loose25 more pounds hopefully i can by my 2nd yr 05/05/08

i tryed to run on the treadmill and i just cant do it i dont know why i can only jog for about 15-20 sec i dont even sweat during a 30-45min work out anymore how can i or what can i do to get things going again ? i work out 4 times a week and more dependin on work schedule

iam doing everything by the book and yet i gain then loose then gain, im starting to have regrets

i wanna join! running hummm havent tried that yet however im up to 3.2 on the treadmill i guess i can try...I'm 29 pounds away from weight goal the plan is to get there by christmas

you can do it gurl i just lean that mixing up the work outs and add just a little more help the scale to move ( still slow ) but i feel great after and the inches just peel off!! so ill take that over pounds

i feel lost i have 6.5 in a 10cc band and felt great restriction, and start loosing then all of a sudden( 2 weeks ago) i can eat as if i had no restriction, i changed diet and up exercise and yet... back were i started from why is this ? should i get a nother fill of 0.5cc ( fill was 04/15/09 )

wow!! WE are doing GREAT ... im down 96 pounds and still counting !!!!!

i agree with snaps on that one, i see the old me all the time BUT when i buy a smaller size it just reminds me ...the old me is gone! and to keep up the good work

i hearall of you... for me its pretty much as all the above BUT i can honestly say im not the same person MEANING : less meds blood sugars under control, im working out 3-4 times a week the scale barely moving but i've lost 6 dress size, 1- shoe size, and not to far from my goal ( well if the scale moves again) however i would take inches over pounds any day ..good luck to all and god bless.. Sunshine we are all human and this is going to take a while to get use to just start over...take care

missed by 2!! dog gon it.LOL...moving

congrats to everybody!!!! im a sllloooowww looser but its coming off my doctor finaly approved me to start going to the gym ( do to seizures) which are ok and have been since 12-08 so i pray the weight can start coming back off again keep me in prayers and ill do the same 4 you all good luck and god bless

howdy everyone , there are time when we can use a good work out buddy for what ever reason, to make sure we do it ? to make it fun? or just having some one with you who gone through and trying to get where you going ? well if your in my home town and wanna buddy HERE I AM! lets do this together:w00t: I have membership at the whole life fitness center in tulare off of gem street 3- 4 times a week:thumbup:

every one is doing well! i havent weigh my self im going to wait til/04/01 that way what ever it is i can start over LOL congrat's 2all

everyone is doing such a great job! i think i need to re-set my weight goal, the plan was to get into a size 16 and weight 199! well.... im a size 16 and down to 244 hummmm... i wonder what size will i be @199

ok, now do we update everytime we loose OR wait til april 1st to weigh in ??? (yes im a tad slow ) ..lol

add me please 256.............like to loose 7 pounds

greating everyone i want to buy a treadmill never used one before, how or what speed should i start out to get a good work out ??? im 5'4 244 if that helps any, also how long of a work out per week ?

on my playlist i have music that gives me the total time i want to work out to so i dont go over and hurt my self..lol i some music will have you beyond pumped..