Jump to content
×
Are you looking for the BariatricPal Store? Go now!

Do you eat breakfast???



Recommended Posts

Don't you remember all of the hype about it is "the most important meal of the day?"

Well, I never eat Breakfast now because I'm not hungry til about noon. I figure calories saved calories saved.

What's you take on it?

Share this post


Link to post
Share on other sites

I eat breakfast, for me when I eat breakfast even if I am not hungry because then I am not so ravenous in the evening or afternoon, my breakfast is strictly Protein. If you skip breakfast, are you eating 60 grams of protein a day? That is the question, protein is very important to us bandsters. If I do not eat breakfast, I know for certain I do not get in my 60 grams of protien a day, and I know my protein has been key to my success.

Share this post


Link to post
Share on other sites

I eat breakfast, for me when I eat breakfast, I am not so ravenous in the evening or afternoon. QUOTE]

Me too! I always eat breakfast, but once in a while it is more of a brunch on some weekends.

Share this post


Link to post
Share on other sites

I must have gotten the LapBand A.M. because my band is closed for business till noon. I often drink a Protein Shake, but I'm totally not interested in food in the mornings. I wish that would happen at night & wonder when they'll invent the P.M. version.

Share this post


Link to post
Share on other sites

I always try to get breakfast in and normally it is an egg and 1/2 piece of toast. Today my hubby actually got up and made me a small pancake, so I had a pancake and an egg. Anytime I ever try to go out for breakfast I always get sick. While I was in Utah for my cousins graduation, my uncle took us all out for breakfast every morning. Every single morning I got sick. I would never even get more than one little nibble in. Of course there was a big group of us and I felt totally conspicous about trying to look like I was nibbling on something. It was awful. By dinner time I was able to eat a small portion of a Sub sandwich including the bread and the following night I was able to eat 2 small slices of pizza. Anyway eating breakfast for me can be a gamble but I ussually try to manage it. At home, I'm not under as much stress and can nibble on it as it feels comfortable.

Share this post


Link to post
Share on other sites

Right now I seem to be able to eat breakfast. When I was swollen after surgery, I had a hard time. I am going for my first fill June 1st. Do you think it will make it change back to like it was when my stomach was swollen?

Share this post


Link to post
Share on other sites

Well, it depends on how early I get up. I am not filled and don't have any restriction. If I don't eat breakfast I get hungry earlier with a "hard" hunger.

Share this post


Link to post
Share on other sites

Because of my Midnite job my breakfast is at different time then most.

But When I first wake up I cannot eat or drink anything for approx an hour.

When I get to work first thing I do is eat my breakfast.(normally a yougurt with corn flakes or shreadded Wheat, a small banana and a portion of protein). I eat the banans last in-case I am feeling to full I will save it for a snack a few hours later. Most times I do not feel hungry when I eat this meal. Keep in mind when I eat this meal I have been up an hour, been sleeping 7 hours and not eaten for 1 -2 hours before going to bed. But if I don't eat then I get to hungry and when I decide to eat I tend to eat to fast and then I'm uncomfortable. If I eat the breakfast (normally its 11pm when I do) I don't eat again until 4 or 5 am When I eat my lunch. I get off work at 7 am and then when I get home I eat my dinner around noon-1pm.

Share this post


Link to post
Share on other sites

I'm one of those with a weird schedule too. I head to work at 6 pm and don't get off until 7 am. sleep from about 8 am to whenever...usually about 2 (sometimes earlier and then take an hour nap before work). But then on my 3-4 days off I try to be a "normal person and sleep at night.

"Normal" person days...it takes me awhile before I can eat. Usually start with coffee or hot tea. Then a couple hours later will have something (egg substitute/veggies or Protein bar). But then a lot of days I won't have "breakfast food" since I'm so messed up on what time it is!

Share this post


Link to post
Share on other sites

I have an AM band too....I must sip sip sip until about 9, then a Protein Shake. I'm very tight in the mornings. Getting in hard Proteins is very difficult. This band is very tight and I'm yet to get a fill...

Share this post


Link to post
Share on other sites

This might sound really silly but.....if I eat breakfast, then I seem to be hungry all day long. Since getting my band, I've tried to have something with Protein, usually a spoon of Peanut Butter before I go to work. I know it's probably all in my mind but it's like I put something in my stomach and it goes...."hey, we're open for business, now feed me more!" So, I may never become a member of the breakfast club other than my spoonful of peanut butter before I head off for work.

Share this post


Link to post
Share on other sites

I'm like Greg with a crazy shchedule My work scheudle is different then most, I am up at 3:50 am and at work by 5:00am so when I eat breakfast it is usually around 9:00 am where I have been up for 5 + hours and I got to bed at 7:30 and I do not eat any food in the evening past 5:00 pm so we are talking 16 hours between dinner and breakfast.

Share this post


Link to post
Share on other sites

I am up at 3:50 am and at work by 5:00am
this will be my future schedule...going part-time

be home for the kids

either way....still, you take the first BITE of food at 9am.

OK that's lunch

Share this post


Link to post
Share on other sites
Guest j. lynn

Don't you remember all of the hype about it is "the most important meal of the day?"

Well, I never eat breakfast now because I'm not hungry til about noon. I figure calories saved calories saved.

What's you take on it?

EAT! It's really important -- it gets your metabolism going. Sure you might be getting in only 1000 calories a day, but it they're all clumped in together, your body will be shutting down when it has nothing to process and won't use all the calories it could.

You don't have to eat typical breakfast food for breakfast. Sometimes, I'll brown a piece of chicken the night before and munch on that for breakfast. One of my favorites is to eat a piece of string cheese.

DEFINITELY eat breakfast. I cannot stress this enough. I also believe that this is one of the "secrets" to my weight loss.

Share this post


Link to post
Share on other sites

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now

  • Trending Products

  • Trending Topics

  • Recent Status Updates

    • jparadigm

      Happy Wednesday!
       
      I hope everyone is having a lovely week so far! 
      It's been a bit of a struggle this last week...I'm hungry ALL the time.
      · 1 reply
      1. BlondePatriotInCDA

        Have a great Wednesday too! Sorry you're hungry all the time, I'm pretty much the same..and I'm sick of eating the same food all the time.

    • ChunkCat

      Well, tomorrow I go in for an impromptu hiatal hernia repair after ending up in the ER over the weekend because I couldn't get food down and water was moving at a trickle... I've been having these symptoms on and off for a few weeks but Sunday was the worst by far and came with chest pain and trouble breathing. The ER PA thinks it is just esophagitis and that the surgeon and radiologist are wrong. But the bariatric surgeon swears it is a hernia, possibly a sliding one based on my symptoms. So he fit me into his schedule this week to repair it! I hope he's right and this sorts it out. He's going to do a scope afterwards to be sure there is nothing wrong with the esophagus. Here's hoping it all goes well!!
      · 2 replies
      1. AmberFL

        omgsh!! Hope all goes well!! Keeping you in my thoughts!

      2. gracesmommy2

        Hope you’re doing well!

    • jparadigm

      Hello lovlies!
      Today is a beautiful day in west Michigan! I hope you all have a beautiful Tuesday and rest of your week!! 🤗
      · 0 replies
      1. This update has no replies.
    • Clueless_girl

      Having gall bladder surgery in a few days and I so hope the recovery is easier than the one from the modified DS! I could use a bit of luck/pep talk for a change. I'm starting to be able to walk around without experiencing dizziness, but it would be great if the random pain in my chest and abdomen would go away!!
      · 0 replies
      1. This update has no replies.
    • Dawn 1974

      4/4/2024 - new patient orientation. Wt 313
      4/5/2024 - got all my lab work done.
      · 0 replies
      1. This update has no replies.
  • Recent Topics

  • Hot Products

  • Sign Up For
    Our Newsletter

    Follow us for the latest news
    and special product offers!
  • Together, we have lost...
      lbs

    PatchAid Vitamin Patches

    ×