How to use water?
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Can you please provide details on how you drink Water? ( hehe - that sounds like a silly question)
ie how often? how much? when do you drink it?
I'm asking because I have read that water will wash the food past the band, so what is the general recommendation? do I drink lots of water 20 minutes befor eating, then avoid it during my meal,
and avoid it until 30 minutes before the next meal?