PhotoEgor has been doing most of the posting from our house lately, but I want to SHOUT!

Saturday, 6-7-08, THE TWO OF US WALKED the 5K Race for the Cure. We strolled along about 3mph, and did the 9000 steps in just over an hour. We are both very sedentary, usually, but this year we came home from the race, showered and dressed, then went out for lunch, a pedicure, and about four hours of shopping.

He is down one shirt and two pant waist sizes since May 14, and I've slowly gone from a 22 at Thanksgiving to a 14W/16misses now.

(We're 51.)

Well done. I bet you have a wonderful sense of accomplishment.

FATASTIC! Keep up the GREAT work!

Chris

Isn't it amazing how much energy comes from even 10lbs of weight loss? Wishing you and your husband continued success!

I am down 10 lbs and my lower back no longer hurts!! Also, I don't get heartburn anymore. Its the little thinkgs you take for granted and forget about.