Hi,

I haven't been banded yet, but I am researching Lapband surgery. My primary care doc suggested it since I am fat, with high BP, pre diabetic and miserable.

I would appreciate some insites from those who have had the surgery. I have tried everything. Since I tip the scale at 228, I don't exercise because how can a person 100 pounds overweight manage to exercise. I used to ride a recombant bike religiously. Once I quit it didn't take long for the pounds to pile on and I haven't been able to get it off.

I have tried Jenny Craig (almost went to the poor house), Weight Watchers, Medifast, Slim Fast, Nutri Systems and here I am after all that money gone still fat and not so happy.

Well, that's my story and I'm stiking to it.

I was really glad to find this forum. I need to find other people who have experienced this misery and finally found hope in the lapband surgery.

I am glad to be here. Thanks for inviting me in.

PS

Did I mention I was run over by a 1200 pound horse which is why I stopped riding my bike. Well, at least the horse out weighed me. :redface:

I have not been banded yet (I will be on the 16th!) but I can say that this site is a Wonderful place!! Lots of sharig of informtion and even more encouragement!! That is a good thing! Good lck in your Quest for information.

Nancy

Hi and welcome to LBT! This is a great place for support and information. I hope you have recovered from your accident. How terrible! But exercise in any form (walking, riding a bike, etc.) is a very important part of losing weight, even with the band. I am 160 pounds overweight and not yet banded myself, but I still manage to walk at least 2 miles almost everyday. There are others here who have had trouble exercising because of their size, so you are far from being alone. Just realize that any amount of extra movement is beneficial, no matter how long you can do it. The main thing is to increase that activity level gradually over time. Check with your doctor before starting anything, of course. My LB doctor has a fitness coordinator that his patients consult with during the pre-op phase to develop an exercise program. If your doctor offers something similar, be sure to take advantage of it! Good luck and congratulations on making the decision to take control of your weight!