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Fantastic weight loss tracking spreadsheet

  • Replies 26
  • Views 10k
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Lise, thank you, that is so wonderful of you to be willing to share this with all your fellow bandsters!

  • Author

Awhhh - thanks, Susan! I'm always happy to share anything and everything that may make weight loss even an ounce (or in this case...a cc) easier!

  • Author

Wow - look at your weight loss - how fantastic! You should have the excel tracker - but I am in awe of your success!!!! Congrats!

Thanks so much for your generosity Lise. I just sent you a pm with my email. This forum is great place!!!!

Thanks Lise,

Just checked my email and I got it and saved to my desktop (woo hoo) :regular_smile:. One question, can I adapt the dates and go back in time? I only know a little about how excel works, and I noted that your instructions say to not touch the white boxes.

  • Author

Yes! you can definitely adjust the dates - or, just let me know what date you would like it to start on and I'll make one especially for you. :biggrin:

lise

Thanks Lise,

Just checked my email and I got it and saved to my desktop (woo hoo) :regular_smile:. One question, can I adapt the dates and go back in time? I only know a little about how excel works, and I noted that your instructions say to not touch the white boxes.

Be careful what you say you will do :regular_smile:. If you wouldn't mind sending me one starting June 12, 2007 (the date I started the new me!!!). You can send to jjsmiles@telus.net

Again, thanks so much!!!!

Jacquie

  • Author

sent! i can only hope to be as successful as you! my inspiration!

Be careful what you say you will do :regular_smile:. If you wouldn't mind sending me one starting June 12, 2007 (the date I started the new me!!!). You can send to jjsmiles@telus.net

Again, thanks so much!!!!

Jacquie

Got it. Thank you thank you thank you. You are an absolute star :regular_smile:

I don't know about being an inspiration, but I think I am proof that you can start with a very high starting weight and be successful with the lap band!

Take care!

Jacquie

This is so fantastic.

Please send it to me. I would really appreciate it.

Thanks,

Congratulations on your success. You have done so well.

  • Author

Ugh - this is getting a little bit confusing - so the easiest way for me to track all of the requests is if you post a comment in my blog as a response to the thread on the tracker - that way I can simply reply to the thread and send you the tracker! Sorry for the extra step - but I want to make sure I don't miss anyone! (if i haven't sent one to you yet, please post in the blog and I will be sure to send it right over!)

Here is the link to my blog with the post on the tracker:

Get my Excel weight loss tracker…for FREE! Lise The Loser’s Weblog

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