#1 Worry-Stop Thinking Just DO IT
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So Spring is in the air, you can actually smell it.
After much debate & prayer I have decided to go for the band. I'm hoping my insurance gives me an answer tomorrow as they have promised. I started the liquid phase this morning."Steping out on faith."
Had huge energy this morning as I drank my Breakfast & began purging, the kitchen that is; First the junk drawer- no more need for all those pizza coupons & restaurant menus (at least for the next 4+ mnths) out they go! Went to the frig. which is filled now only w/milk,yogart,diet coke,Fruit 2/o Water & condiments. Next cupboards-all temptations in the trash. Lastly all the old Vitamins & the like: Gone is the Flax seed oil,St.John wort,Acti-zyme supplements,Chromium GFT,Apple Pectin,Omega-#3,ginseng & Complex B&C, & tons of diet aids --Many have been expired & most all I won't be able to take in pill form after the band- so out they went.
My biggest worry I figured out this weekend was really only one thing. I LOVE TO EAT. I was worried about not being able to pig out anymore after the band or simply eat till I felt content. Or socialize & feel normal w/out complications from the band. I know that is the WHOLE POINT, too not be able to pig out, but seriously that was my underling worry. Silly Huh? I didn't know that was preventing me from my decision till I went grocery shopping yesterday. All I thought of was food & meals & what I could fill up on the most. I knew I was there for my liquid phase stuff but all these other thoughts filled my head. I am Sick. Literally-emotionally. I am also tried of that being my goal through out the day-what will I fill up on next instead of enjoying the day & activities. What an eye opener - I know most all of you already got this part but for me it hadn't hit yet. So I said quietly & calmly to myself "You start Tomorrow. Today you'll prepare & thats it." I didn't make a huge deal of it (no grand start like most diets) just said softly-ok go drink your breakfast & thats it. I usually would have had charts made out w/colored tags & smiley faces saying "You can Do it" but this time NO Spectacular event, just a new day & a new start.
As to the show "Biggest Loser" - I called & left my # w/Debbie who's niece is dating the producer. Turns out Deb was supposed to tell me back in Nov- But got busy & just told me now, so who know if they still need people. I'll meet the guy if & when its possible but I'm not holding my life up any longer.
This morning I took measurements & my weight & placed this post. So to those of you in the weight loss challenge-LOOK OUT, I see a big loss coming my way;0)
Thank you all For caring & your support
Christina
psalms 118:8
"It is better to put trust in the Lord than to put confidence in man."