Lost my willpower and motivation
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I was banded on June 11, 2007. Since then I have lost about 25 lbs. Problem is, 20 of those pounds were lost in the first week. I had serious issues with the immediate post-op diet. Liquids, then mushies even, were not doing it for me. I was starving. I am an extremely picky eater so even the stuff that my dietician told me I could eat was not edible for me. Again, I was starving. After about a week, I started eating things I used to eat, in moderation. Slowly but surely, I worked my way back to my old eating habits. My fault, I know. I'm not looking for sympathy or excuses, because there are none for me. I screwed up. I was given a golden opportunity and I screwed up. And with all the crap going on in my life, I'm finding it difficult to get back on track. I feel like I can't because I messed it up. I don't even exercise. I always have an excuse. Currently, my excuse is that it's too cold to go for a walk. Also, I have a cold so that's another excuse I'm making. Can I start over? Should I go back on the post-op diet? I know all the things I SHOULD be doing and God knows I don't need to hear them over and over again. I'm not asking for people to tell me it's ok that I screwed up and feel sorry for me. I just want to know if I should go back to the beginning. Can I start over and redeem myself? Make a new start? Get on track with exercise and diet? Someone please just tell me I'm not alone so I know that there may be hope for me.